SKU: 30571358122
pumpkin seed flower

pumpkin seed flower Pumpkin Seed Flour 500g

Sale price$19.40 Regular price$21.56
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Ships within 48 hours · Estimated delivery Nov 15 - Nov 20

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Description

pumpkin seed flower Pumpkin Seed Flour 500gPumpkin seed flour is a nutritious powder made from defatted pumpkin seeds. Its delicious, nutty flavour makes it a great gluten free option for baking. How can I use it? Pumpkin seed flour is a versatile gluten free flour known for its attractive green colour and rich taste. You can use this versatile ingredient to bake cakes, cookies, and muffins, or to incorporate it into bread recipes as a keto flour. For a healthy breakfast, sprinkle a spoonful

Pumpkin seed flour is a nutritious powder made from defatted pumpkin seeds. Its delicious, nutty flavour makes it a great gluten-free option for baking.

How can I use it?

Pumpkin seed flour is a versatile gluten-free flour known for its attractive green colour and rich taste.

  • You can use this versatile ingredient to bake cakes, cookies, and muffins, or to incorporate it into bread recipes as a keto flour.
  • For a healthy breakfast, sprinkle a spoonful into your porridge.
  • Additionally, you can mix this protein-rich powder into shakes, smoothies, or yoghurt to create a filling and nourishing snack.
  • This high-protein flour is low in fat and very low in carbohydrates, making pumpkin powder ideal for individuals seeking to lose weight or build muscle.
  • It is also safe to add pumpkin seed powder to your dog's or cat's diet in moderation.

How is it made?

The best locally sourced pumpkin seeds are carefully selected, gently cold-pressed and finely milled, ensuring they retain their natural goodness. An innovative, environmentally friendly "zero waste" technology is employed, producing delicious pumpkin seed oil and creamy pumpkin seed butter.

Award Winner

It received 2 stars at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"The earthy aroma and intense green colour were instantly appealing. During every stage of baking, the flour offered the evocative aroma of fresh or toasted pumpkin seeds. The final flatbread had a crisp crust and a moist, close crumb that was easy to slice. The loaf had a remarkable, full and rounded flavour with a great length. The creamy taste was of freshly toasted pumpkin seeds that left a pleasing mouthfeel."

Ingredients & Nutritional Information

Pumpkin seed flour - ground defatted pumpkin seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1479kJ / 352kcal

Fat

7.2g

- of which saturates

3.1g

Carbohydrates

4.3g

- of which sugar

4.0g

Fibre

11.2g

Protein

61.8g

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SKU: 30571358122

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4.5 ★★★★★
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Verified Purchase
Sarah A
Phoenix, US
★★★★★ 5
oh wow
Format: Kindle
I just knew there was something about Cooper! I’m wondering if he’s about to be included but damn I’m glad he’s at least not a rapist and creepy guy, he just got called on assignment and had to go! This should be interesting! She’s gonna run and then what’s his face is gonna grab her. I’m worried! Wow that was a great book and cliffhanger! Loving this!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 27, 2025
A
Verified Purchase
Ashley Morgan
Charlottesville, US
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!! Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 30, 2025
C
Verified Purchase
Carmen Alicea
Belleville, US
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat. It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 18, 2025
S
Verified Purchase
Shianne Whipple
Natrona Heights, US
★★★★★ 5
Strong Omegaverse Comfort and a Attention Grabbing Plot
Format: Kindle
Jillian West never misses when it comes to Omegaverse, and Not Ready is no exception. This story was the perfect blend of cozy comfort and emotional depth while still delivering a strong plot. Vale is such a powerful heroine, she is strong, capable, and determined but I love that she still allows her pack to love and take care of her. It’s that balance of independence and vulnerability that makes her so relatable. The relationship dynamics were amazing: Bishop is steadfast and completely head over heels, Mercy is skeptical but protective in his own way, and Holt is the hesitant one whose slow fall is so satisfying to watch unfold. The romance hits that sweet spot between insta-love and cautious build, keeping me hooked the entire way through. And that ending. Oh my god, the cliffhanger! I need the next book in this duet immediately.
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Reviewed in the United States on August 28, 2025
N
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NLB
Houston, US
★★★★★ 5
Interesting
Format: Kindle
So I will say I enjoyed the story, for sure had its moments where it dragged but it was a great story. I really liked that omegas picked their alphas/make the pack. Normally the Alphas make it and the omega fits in with them which is great but I enjoyed this new version where all the power basically went to the omega. It was a nice change of pace. I can admit some of the weird bedroom stuff with her being pregnant was odd, it’s really not hard to do stuff when pregnant (I know I’ve had two and it’s normal and even encouraged at the end especially if you want the baby out). But I like the story as a whole and will read the second, I do hope the next one isn’t dragged bc it stopped being action or tense after she met her alphas and I don’t think it was brought up or properly done when they tried to do it. More sweet after she left.
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Reviewed in the United States on November 11, 2024

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