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Description
cybex arc trainer 525at price Cybex Total Body Arc TrainerThe New 525 Series offers the industry leading Cybex commercial level quality youd expect, the durability and reliability you require and a new easy to use, centralized, console designed to provide an intuitive, accessible layout for users in managed and unsupervised environments. Features TOTAL BODY CROSS TRAINER: A commercial quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power
The New 525 Series offers the industry leading Cybex commercial-level quality you’d expect, the durability and reliability you require and a new easy-to-use, centralized, console designed to provide an intuitive, accessible layout for users in managed and unsupervised environments.
Features
- TOTAL BODY CROSS TRAINER: A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.
- USER-FRIENDLY TECHNOLOGY: Cybex 525 cardio machines make innovative use of QR codes to provide users with easy access to equipment information and workouts via a mobile device. Guests, employees, and residents can select cardio workouts that best meet their fitness goals. The optional high definition E3 View monitor offers three viewing modes on a 15.6” embedded display.
Specifications
- Incline Levels: 21
- Stride Length: 24 (61 cm)
- Resistance Range: up to 600 Watts
- Drive type: Two-stage drive
- Brake: Brushless Eddy current brake
- Dimensions: (L x W x H): 76" x 30" x 62.5"; 193cm x 76cm x 159cm
- Machine Weight: 364 lbs (165 kg)
- Maximum User Weight: 400 lbs (181 kg)
- Power: AC Powered: 115V, 208-220V, 230V
- Display: Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level
- Workouts: Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.
- Compliance: ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and ROHS
- Convenience Features: iPod/iPhone integration with 30-pin connector. Users can easily charge an iPod or iPhone, listen to music, switch tracks, and control volume. Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.
- Heart Rate Monitoring: Contact Grips and Wireless.
- Color: Grey shrouds with choice of five standard (white, black, platinum sparkle, metal tone gold, black chrome) colors and a virtually unlimited variety of custom colors
- Languages: English, French, German, Spanish, Italian, Swedish, Japanese, Russian, Danish, Dutch
- AV/Ent.: MYE wireless audio receiver E3 View embedded HD monitor
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4.7 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Great read about naval history
Format: Hardcover
Great book completing a Trilogy ofBritish Naval history. Great read!
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Reviewed in the United States on July 11, 2025
★★★★★ 5
Magisterial
Format: Hardcover
Magisterial. A superb scholar at work and well written The sections on World War Two are a critical masterpiece
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Reviewed in the United States on January 19, 2026
★★★★★ 4
The Details of the Height of British Naval Power
Format: Hardcover
This is the final volume in Rodger's three part series. This coves a lot of ground that includes Britain's height of imperial/naval hegemony and then its exhaustion after two world wars. Read this book if you want to learn about the details that actually go into an important national organization like the Royal Navy. Things like politics, administration, logistics, ship design, talent pipelines, engineering difficulties, etc. Rodgers goes deep. Things like:
1) Fire control on big guns on warships is a very hard technical challenge and wasn't really solved until the 2nd World War with more advanced electronics.
2) In the coal fired age of ships, most of the navy were coal stokers. The limit of range was actually their exhaustion, not how much coal was on board.
3) Twice the number of bombs were dropped on Malta in WW2 as on London during the Blitz!
4) Britain's naval dominance was tied to economic dominance and was sea power/trading based. Sea based trade is so powerful and economical that it was cheaper to ship a ton of coal by sea than train within Britain itself!
5) Britain had a monopoly over undersea cables for global communications. They used this as a weapon to spy on enemy communications and to cut off others access to the network. Sound familiar to the SWIFT banky network today?
6) Welsh coal was the best coal. So good that the Austo-Hungarian navy stockpiled before the war enough that they used it exclusively throughout WW1.
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Reviewed in the United States on November 16, 2025
★★★★★ 5
A clear and concise book
Format: Hardcover
Fascinating book. Berntsen provides some interesting insights and recommendations on how we should fix problems at the CIA and in the national security apparatus. At a time when most critics want to destroy the Agency, Berntsen provides some plain spoken sanity. Human Intelligence, Counterterrorism and National Leadership needs to be read by anyone entering into defense, foreign affairs or intelligence - and anyone else with an interest in how the CIA works.
It is a fast and enjoyable read.
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Reviewed in the United States on November 17, 2008
★★★★★ 4
Skimming the Surface
Format: Hardcover
The essence of this book is to succinctly explain the role of CIA's National Clandestine Service (Directorate of Operations) in formulating and more importantly executing a coherent counter-terrorism strategy. Gary Berntsen is a retired CIA intelligence officer (clandestine service) with an impressive record of field assignments to his credit. He also clearly knows the ways of Washington D.C. in that this book is designed for those suffering from attention deficit disorder. While he raises several interesting point in the book, he also reveals an astonishing narrowness of view and tendency to reduce everything to its simplest terms.
In his introductory `background' chapter Berntsen makes the dubious claim that the collection of intelligence from human sources (HUMINT) is the "primary mission of CIA." Apparently he is unaware that CIA was originally founded to produce all source finished intelligence and that the National Intelligence Council (NIC), until recently under CIA, was the final word in the U.S. Intelligence System. Nothing reveals the sorry state of CIA's Directorate of Intelligence better than this claim. In the same manner Berntsen is apparently oblivious to the availability and uses of intelligence collected by technical means. To his credit he does recognize that the best intelligence is more often available from open (non-classified) sources than from secret sources. Yet he neither expands nor follows up this observation.
Berntsen more or less follows this pattern through out this book. For example he provides a brief discussion of the traditional Islamic Banking System called Hawalla, but is apparently unaware that the system is based on a recognized credit not cash and that money does not move across international borders. The system is widely trusted and is widely used by Muslim expatriates in the West and Saudi Arabia to send money home. For this reason Hawalla credit transfers providing money to terrorists are easily lost in a world wide mass of transactions. Yet it is possible to track Hawalla transactions and it has been done without "intensive manpower" allocations.
Berntsen deserves a good deal of respect and credit for his obvious service to the U. S. and his dedication to the cause of clandestine intelligence operations and its hand maiden covert operations. Yet this book is a terminally superficial and ill-considered work by someone who not only should know better, but could have produced a first rate `practical guide' to a counter-terrorism strategy.
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Reviewed in the United States on October 30, 2008