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Description
cybex arc trainer model 630a Cybex 630A Total Body Arc TrainerA Commercial High End cross trainer created for the most demanding environment, the Certified Pre Owned CYBEX 630A Total Body Commercial Arc Trainer brings technological innovation to the Art of Fitness Training. The unmatched versatility of the CYBEX Arc series allows the fitness center owner to purchase one unit that will be THE workout of choice for a wide variety of users. A self powered unit, the CYBEX 630A Arc Trainer can be placed almost
A Commercial High End cross trainer created for the most demanding environment, the Certified Pre-Owned CYBEX 630A Total Body Commercial Arc Trainer brings technological innovation to the Art of Fitness Training. The unmatched versatility of the CYBEX Arc series allows the fitness center owner to purchase one unit that will be THE workout of choice for a wide variety of users. A self-powered unit, the CYBEX 630A Arc Trainer can be placed almost anywhere on the gym floor since it does not require a power cord. CYBEX sees beyond today's trends to deliver a new and honest approach to cross-training - the right way to work out. The Arc Trainer series was developed with the correct arc of motion, a user-friendly path that reaches new heights in biomechanics. It delivers a safe, effective workout based on body basics, not fitness fads. The CYBEX Arc Trainer - winner of the Product of the Year award two years in a row - is biomechanically suited to the human body - allowing the user to get better results in less time. The Cybex 630A Total Body Arc Trainer is a true cross trainer. Cross-training in fitness refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross-training aims to eliminate this. With the CYBEX Arc Trainer, broad incline and resistance ranges mean that users are really getting 3-4 machines in one. At the lower incline levels, the glide is a cross country skier. In the mid-range levels, the motion is a stride (like an elliptical except with proper positioning). At the high levels, the climb of a stepper or climber. One machine ...the CYBEX Arc Trainer... trains for strength, power, endurance, cardio, and weight loss.Product Features
- Resistance range from 0 to 900 watts accommodates a wide variety of users—for those seeking a very low work rate to dedicated athletes demanding an extreme workout
- Bilateral reciprocal movement of the footplates along an arcuate path offers a natural motion for a relaxed feel at low resistance levels and provides high intensity training at high resistance settings
- Superior biomechanics allow for high intensity training that places high loads on the muscles with less stress on joints
- Four-bar linkage input arms keep the footplates at a constant angle with the floor for reduced stress on the foot and ankle
- Adjustable incline provides variability in the pattern of motion. Low inclines provide a gliding action with modest hip and knee motion while higher inclines provide comparable increases in hip and knee motion
- Uni-welded 11 gauge steel powder coated frame offers extreme durability
- Eddy-current brake resistance allows high power levels at low brake speeds for smooth, quiet operation
- Every moving part has a maintenance-free, permanently lubricated ball bearing
Specifications
- Programming: Quick Start, Manual, plus 5 pre-set programs. Each program has 10 levels and controls both incline and resistance.
- Heart Rate Monitoring: Contact and wireless(optional). HR light indicator is multi colored with different color light for specific target heart rate zones.
- Incline: Levels 11
- Stride Length: 24 in (61 cm)
- Resistance Range: 15 Watts (0 with AC adaptor) up to 900 Watts
- Drive type: Dual-stage drive
- Brake: Eddy current brake with generator
- Convenience Features: Split level display with magazine rack and tabs, and single water bottle holder.
- AV/Entertainment: CYBEX Personal Entertainment Monitor Optional
- Dimensions: At upper hand grips: 81 in x 38 in x 60 in
- Dimension: At base: 81 in x 28.5 in x 60 in
- Machine Weight: 450 lbs
- Power: Available as self powered or in optional AC form in standard voltage/plug configurations.
- AC Adaptor: AC adapted option provides full time display lighting and 0 resistance capability.
- Maximum User Weight: 300 lbs.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
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4.3 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 4
Why do black people . . .
Format: Hardcover
I purchased this book because I had many questions I wanted answered. Most of them were questions of "Why?". My biggest question was why we as black people have so many unhealthy habits in how we treat each other.
As a young African American male who was raised by his mother in a predominantly white suburban area, I wanted to know why, when I encountered other black youth in more urban areas, they would tell me I "talk white." What is "talking white?" Basically, talking white means I was talking like I have an education. Why do so many members of the black community (those without an education) reject me for valuing education? Why is it that when one black person fidns a way out of the ghetto, it seems the whole neighborhood, church included, condems that person for leaving "his/her people" and wanting to live in the suburbs with the whites? Why don't we support one-another in this society that has always held us from achieving our full potential?
I wanted to learn why we seem to have no clue of who we are, and so many of us, young and old, strive to "prove" we are "black enough." So talking a certain way makes us black? Or is it eating certain foods that makes us "black"? Listening to only certain kinds of music? We lack a firm sense of cultural identity. We take rebellious pride in being at the bottom, and equate success with "whiteness." We denounce the achievements of any black person and ostracize him from the community. We work to pressure our own to stay at the bottom.
In this very interesting book, the author, Dr. Joy Degruy Leary, proposes a number of explanations for why the African American community has developed these and other unhealthy cultural habits. Leary examines this very real "crabs in the barrel" mentality, as well as many other self-destructive habits which plague the black community. Leary establishes a diagnoses, and calls it Post-Traumatic Slave Syndrome. Leary presents a very strong argument that the behaviors are all symptoms that have been passed down through the generations of African American people from the dawn of the trans-atlantic slave trade to today. Leary uses her own observations to support her theory of Post-Traumatic Slave Syndrome.
This book is a very thoughtful read. The reason I give this work only four stars is because I truly feel that Leary's argument would have been much more affirmed and effective if she had included a visual timeline to help the reader to better understand the timeframes and chain of events in history discussed in the book. The argument also would have been more effective if the author spent more time on each point. At times it seems she's just getting started before summarizing all that was just said and moving on. Scholarly sources are cited and research is used, but the book does not explore any one study or statistic in great depth. It is a fast read.
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Reviewed in the United States on September 16, 2012
★★★★★ 5
America's Biggest Lie
African Americans have been brutalized beyond imagination. Then told that they were the ones that were less than human. It boggles the mind. The whites beat, burned, skinned, lynched, mutilated and murdered African Americans at will. And these same whites believe (to this day) that this is their god given right. Even worst was the emotional and intellectual scars left from the lies that were told. If I didn't see the consequence of this everyday, I would think someone was lying to me: Some kind of Cosmic joke. The white criminals are the heroes and the African victims are the villains. This cannot actually be real. But it is. Whites stripped the Africans of their names, religions, dignity, culture and their humanity. Then called them less than human. This slight of hand is beyond comprehension. The funniest part is when I hear Whites yell to blacks "go back to Africa." This is tantamount to kidnapping someone, tying them up, putting them in your basement then yelling at them to get out of your house. Insane. This has been going on for 400 years. Wow. And America thinks it the moral leader of the free world. I have to pinch myself. This has to be a dream.... or a nightmare. The book opened my eyes.
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Reviewed in the United States on August 18, 2017
★★★★★ 5
I have to step up as a parent..
Format: Hardcover
The book is a little bigger than what I realized. I must not have paid a attention to that because I did a quick buy. But thats not a bad thing it is a really nice coffee table book the pictures are great. I skimmed the book and it has some wonderful information. I wanted to have something to catch the attention of my GenAlpha son so he can learn about our history the school did a horrible job this year with learning Black history which is American history. Plan to get the study guide to help me talk about this with my son. Given the time we are living in I need to do better with informing and guiding him with facts. Because of my school and parents I learned a some of this growing up but the schools are barely teaching anything past MLK, Malcolm X or Harriet Tubman!
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Must have👏🏾👏🏾👏🏾👏🏾
Format: Hardcover
Excellent hardcover and a must to a collection of history that many may not know. Take the journey that many will never understand 👏🏾💜🙌🏾
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Reviewed in the United States on April 28, 2026
★★★★★ 5
a beautiful important history book
Format: Hardcover
What an amazing book! This book is the version with incredible photos as part of the history story. I couldn't believe how vivid this was when I opened up the book. I'd been wanting the book for a while, because so little is told of the enslaved people's history in this country. It is important for us to understand our past, and without books like this one we do not have the full story. Thank you to the authors who put together this beautiful book.
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Reviewed in the United States on October 22, 2025