SKU: 61907645387
cybex cable crossover weight increments

cybex cable crossover weight increments Cybex Bravo Advanced Multigym

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Description

cybex cable crossover weight increments Cybex Bravo Advanced MultigymIT FITS IN A CORNER Bravo is a great solution for Home Gyms. Hundreds of exercises in one machine, Bravo offers the strength training that current medical literature stresses is important for both weight loss and cardiac health. Designed with commercial durability and versatility, a Bravo and an Arc Trainer are the perfect home gym. CHANGING THE GAME Cybex Bravo combines the best of selectorised and cable based strength training. The unique patent


IT FITS IN A CORNER
Bravo is a great solution for Home Gyms. Hundreds of exercises in one machine, Bravo offers the strength training that current medical literature stresses is important for both weight loss and cardiac health. Designed with commercial durability and versatility, a Bravo and an Arc Trainer are the perfect home gym.

CHANGING THE GAME
Cybex Bravo combines the best of selectorised and cable-based strength training. The unique patent-pending design adds two key features to revolutionise training applications - the Progressive Stabilisation system, which allows the user to incrementally modify the stabilisation provided, and the Cable Width Adjustment, which results in innumerable height and width configurations, giving the most creative trainers unlimited exercise possibilities.

PROGRESSIVE STABILISATION
The unique Progressive Stabilisation system adjusts for height and horizontal position, offering maximum stabilisation (like selectorised equipment) or free standing movement (like most functional trainers). The Bravo's Progressive Stabilisation system can also be positioned for partial stability, introducing specific challenges for different functional tasks. Systematic destabilisation allows trainers to create programming which builds strength and skills in a progressive, highly effective manner, offering new challenges as users' capabilities grow.

COMPLETE CONTROL
The advanced cable adjustment system lets not only the height of the cable to be adjusted but also the width between cables. This means the direction of resistance can be completely controlled. The versatility creates almost endless training possibilities - and only Cybex has it.

A TOTAL SOLUTION
The Bravo is a total training solution, offering more training options and versatility than any product in its class. Whether upper body, lower body, isolated or fully integrated, the only limitation to the Bravo is the user's imagination. Available in the standard 2:1 configurations for most applications, or in 4:1 configurations for sports performance and rehabilitation applications.

PROGRESSIVE STABILISATION SYSTEM
The Bravo functional trainer and Bravo Press feature the patent-pending Progressive Stabilisation system, which is a pad that adjusts for height and horizontal position. The system offers maximum support—like selectorised equipment—or freestanding, similar to most functional trainers. The Bravo Pull also offers the technology with height adjustment. Simply put, Progressive Stabilisation gives users a greater variety of training options than other cable machines.
As far as results are concerned, Progressive Stabilisation delivers what users want: faster, safer strength. Compared to other free-standing machines, the system offers:
• a 212% increase in load capacity,
• 184% increase in core activation,
• and a 38% greater strength gain*.

ADVANCED CABLE ADJUSTMENT
The Bravo functional trainer includes the Advanced Cable Adjustment system, which lets users control the height and width between the cables’ origin. This means the direction of resistance can be completely controlled. Welcome to a new level of versatility and almost endless training possibilities.

FREE START TECHNOLOGY
The Bravo Lift features Free Start technology, which allows users to select the desired starting height and to get to it with minimal load, thus getting into the correct start position before the weight is engaged.

VARIABLE GRIP CHIN UP BAR
The integrated chin-up bar's multiple grip options target different movements and muscles.

DEDICATED ACCESSORIES
Grips, straps, and bars are available to produce an almost unlimited array of exercises and functional applications.

DUAL WEIGHT STACK
Two weight stacks allow for fully independent motion and asymmetrical loads for single users, or individual stations for two users.
* “Effect of Horizontal Support on Abdominal Muscle Activation and Load During a Vertical Chest Press Exercise on a Dual Adjustable Pulley Apparatus,” D.S. Peckinpaugh, C.T. Guzell, Department of Kinesiology, University of Massachusetts Amherst, 2009.

SPECIFICATION:
Tall Standard Configuration
Weight 901 lbs (407 kg)
Cable Travel 79" (200 cm)
Maximum Effective Load 85 lbs (39 kg) maximum per side
Minimum Effective Load 5 lbs (2.25 kg) per plate
Tall 4:1 Configuration
Weight 907 lbs (411 kg)
Cable Travel 110" (279 cm)
Maximum Effective Load 42.5 lbs (19.7 kg) maximum per side
Minimum Effective Load 2.5 lbs (1.1 kg) per plate

PLEASE NOTE: All Cybex equipment is made to order and is subsequently classed as a special order. Lead times may vary however we will always keep you updated regarding expected delivery time-scale upon receipt of your order.

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SKU: 61907645387

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4.2 ★★★★★
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Ryan Siriwardene
Alexandria, US
★★★★★ 5
moelicious
Format: Hardcover
i cant wait to read it!!!!! It came in great condition just like the ones I bought in australia
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2009
D
Verified Purchase
Drewsci27
Dallas, US
★★★★★ 3
not as funny as others
the other simpsons libary of wisdom books are better. but still a fun read and good for the price. Moe
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Reviewed in the United States on April 10, 2013
E
Verified Purchase
Elvin Ortiz
Belleville, US
★★★★★ 5
Batman for the Sake of Art: A Great Collection
Format: Paperback
I enjoyed this very much. I also found it an adventure to read and view these Batman tales because they were different from what I've read so far. Mark Chairello wanted to create a Batman volume with different artists collaborating on it and he accomplished that. But what was most impressing to me and what I found so different from what I've ever read on the Batman is the impressionistic style of the artwork and perhaps, the absence of plots. The narratives that we find here are most likely to be vignettes, shorter than short stories. This narrative style accompanied by the impressionistic artwork where we see each artist's interpretation of the Batman defines the tone, mood, and characterization of this collection of stories. Although each artist showed his own version of the Batman, the artwork of each had one thing in common: it stressed the Dark Knight persona of the Batman. The stories were less controlled by a sense of plot than a sense of atmosphere and characterization. These were darker than what I'm accustomed to read. Death permeates its pages. Batman fights crime but he can't prevent the bloodbath while he's doing so. The very first story, Perpetual Mourning, shows the detective seeking a clue for a murderer on a corpse in a morgue. While doing so, an interior monologue reveals the Batman's thoughts and his feelings toward the victim. Readers see their hero internalize the loss of this victim. McKeever intensifies this feeling by presenting a couple dancing: is this the woman while alive dancing with Batman? Was this someone Batman knew as Bruce Wayne? Other stories that I immediately classified as favorite are Joe Kubert's The Hunt; Good Evening, Midnight by Klaus Janson; a psychological drama, In Dreams, by Andrew Helfer and art by Liberatore; Heist, written and illustrated by a minimalist artist, Matt Wagner; Brian Bolland's An Innocent Guy is quite interesting because it summarizes Batman's life from the point of view of a person who plans on killing him; and Archie Goodwin's Heroes illustrated by Gary Gianni. This latter story is a WWII story where Batman deals with Nazis. Bruce Timm's Two of a Kind, is really a Two-Face story more than a Batman story. It has the traits of noirish films of the 40s where the attempts of criminal to reform are thwarted by fate. Two Face finally gets a human face, falls in love with the doctor who made it possible, but fate eventually gets in the way. There are some R-rated panels in this story. Walter Simonson gives us a futuristic story about the Batman, while veteran Dennis O'Neil shares a narrative that goes deep into Batman's psyche and a Christmas story that reminds us of some of his early works in the seventies. Batman pursues a strange serial killer in Howard Chaykin's Petty Crimes and Goodwin tells a haunting tale of a demonic trumpet, illustrated by Jose Munoz. Monster Maker by Jan Strnad was also quite haunting for it shoes the influence of gang violence on children. Illustrated by Richard Corbin, it is perhaps the most graphically violent of this collection. I notice that the title of this collection is accompanied by the name of Frank Miller, but he only makes one cover artwork contribution in this book. Thus, do not expect plotted narratives in this tome. Just enjoy the artwork and short vignettes about who the Batman is and the world in which he lives. I was not disappointed by this purchase and enjoyed the reading very much.
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Reviewed in the United States on July 21, 2017
T
Verified Purchase
Tom Reagan
New York, US
★★★★★ 5
Must-Own for True Batman Fans
Format: Paperback
I own and have read all 3 volumes of these Batman: Black and White books. They're all good, and in order of volume, so Volume #1 is the best, by far. What makes them great (and I'm mostly referring to volume one, although these can apply to all volumes): - Large collection of unique stories, and the stories are short - about 8 pages, I think. So I made a habit of reading just one or a few stories at the end of each night, for example. There's 20 different stories! So if you're a big Bat-Fan like me, you're bound to like most. - A different writer and artist for each story. So, some of the stories you'll love, and some you might hate. But for the most part, I liked a large percentage of them. And when they're good, they're REALLY GOOD! And sometimes, if the story isn't that great, the artwork might make up for it (or vice versa). - The artwork! Again, a large percentage of the stories really do have fantastic art. It's a real treat turn the page and read an entirely different story with a completely different (artistic) take on Batman. Plain and simple, every huge Batman fan should own all of these books. Start with this volume.
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Reviewed in the United States on May 11, 2010
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Verified Purchase
D. Bartz
Natrona Heights, US
★★★★★ 4
Short Story Collection
Format: Paperback
This wasn't quite what I expected. It's a random selection of writers and illustrators all doing short stories that are just a few pages long. It gives you a deep appreciation for some of the talent many of these guys have and gives you many different perspectives on batman. Having said that, I have to be honest. Some of the illustrations were sub-par and some of the stories mediocre. A couple of the stories left me wondering if some of these guys had written batman anything before and others whether they were able to earn a living with their drawings. Despite that, there were many really good stories in here that are worth reading.
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Reviewed in the United States on April 10, 2015

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