SKU: 75925048082
cybex arc trainer - how to use

cybex arc trainer - how to use Cybex 600A Lower Body Arc Trainer (Corded) – Mastery Fitness

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Description

cybex arc trainer - how to use Cybex 600A Lower Body Arc Trainer (Corded) – Mastery FitnessThe Cybex 600A Arc Trainer was voted Best New Product of 2004 and 2005 because of the revolutionary and intense workout it delivers by combining elements of a climber, crosstrainer, and cross country skier in one easy to use, low impact machine. The Cybex 600A Arc Trainer has a simple design, comfortable gliding motion, user controlled speed, and the vast range of resistance. Cybex is known for its innovative and ongoing research in the areas of

The Cybex 600A Arc Trainer was voted “Best New Product” of 2004 and 2005 because of the revolutionary and intense workout it delivers by combining elements of a climber, crosstrainer, and cross-country skier in one easy-to-use, low impact machine. The Cybex 600A Arc Trainer has a simple design, comfortable gliding motion, user-controlled speed, and the vast range of resistance.

Cybex is known for its innovative and ongoing research in the areas of physiology, biomechanics, and anatomy, and the Arc Trainer was developed from this passion and pursuit.

The 600A boasts superior biomechanics designed to transmit the least amount of stress to ankle, knee, and hip joints, while maintaining the highest level of performance, and footplates that incline along an adjustable arc of motion in a bilateral, reciprocal movement, which provides a smooth exercise experience. A resistance range from 0 to 900 watts accommodates a wide variety of users, from novices to the most dedicated athletes, by yielding a lower work rate and relaxed feel at low resistance levels, and providing high intensity training, with greater muscle loads, at higher resistance settings.

Whether it’s in your club, office, or home, the Cybex 600A Arc Trainer remains to this day a durable, innovative, and essential machine that continues to stand out among others in its class for design, performance, and results.

  • Power: Powered; Requires standard 120V outlet
  • Console: LED Display
  • Heart Rate: Contact Heart Rate | Polar® Compatible
  • Pedals: Independent Floating Pedal Mechanism
  • Stride Length: 24" Fixed Length
  • Resistance Levels: 101 (0 - 900 Watts)
  • Incline Levels: 11 levels
  • Stride Length: 24"
  • Programs:7 Workouts | Quick Start, Manual, Weight Loss, Cardio, Interval, Hill Strength
  • Dimensions - Length: 70"
  • Dimensions - Width: 32"
  • Dimensions - Height: 60"
  • Unit Weight: 325 lbs
  • Maximum User Weight: 400 lbs
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SKU: 75925048082

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4.8 ★★★★★
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Lora
San Leandro, US
★★★★★ 5
Great as a visual for my clients.
Format: Spiral-bound
I highly recommend this chart. In my practice as a therapist I often go over boundaries with my clients and this is a good guide and visual for my clients rather than using the computer or sheets of paper. Clients have reported that it’s really helped them to understand more in our sessions about boundaries good quality and it’s erasable with the right markers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 15, 2023
A
Verified Purchase
Amy Pruneau
Los Angeles, US
★★★★★ 5
Great tool for the office
Format: Spiral-bound
Love the exercises in it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2025
J
Verified Purchase
J F Jansen
Waukegan, US
★★★★★ 5
Family Drama!
Format: Spiral-bound
This authors whole series is worth looking into. I did buy a few and passed them onto my sister’s family hoping it will bring them more together. I have heard back from one of them that they are working together on the flip chart. I have learned that there can be one person in the family that is the peace-maker:)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 20, 2024
C
Verified Purchase
Colleen T Sorensen
Cuba, US
★★★★★ 5
This book transformed my life in a way that other books haven't
Format: Paperback
This book transformed my life. It took me a full year to read (I did read several other books within the same timeframe), I read the first section of it with my work team, did all of the homework or suggested activities within, attended some seminars by the Canfield Training Group, and lastly invested in becoming a trainer of the curriculum because I connected so well with the concepts presented. I have been teaching leadership principles within a university setting for almost 20 years. This book adds to that knowledge, as well as brings about several exercises to shift from unconscious to conscious brain activity that I really needed in my life for my own progression. I plan to read this book annually, as it has so much information in it that it is worthy of additional time and study. I had my first copy cut and spiral bound so that I can spend more time on individual pages, treating the book more like a manual. I often find myself referencing the book and have shared much of it's teachings in all arenas of my life. In my library of hundreds of business books, this one has been placed onto my top 5 list. I am so grateful for all it has done to increase my productivity, improve my relationships, accomplish more with less, change my paradigms about asking for what I need, spur me to take a much stronger conscious approach to money management, and the list goes on. I would highly recommend this book to anyone who is open to learning, open to diving deep into oneself, and anyone who is willing to take complete responsibility for one's own life, one's own success, and one's own ability to let go of the past to rewrite a new future. This book has very practical, easy to carry out activities and projects to radically improve one's life. Lastly, I recommend reading this book with others who you can share your progress with. Coming together in our work team to read and discuss was so helpful as we shared our a-ha moments, our lists, our completed assignments like our have's, do's and be's list and goal binder. We had a vision board party where we each created ours and then presented it to each other. Many awesome things started to manifest after putting those boards together, and we could celebrate those things with each other. Reading this book together created a strong bond with that team. As the year progressed our schedules made it more challenging to read it together, so we decided to finish it individually. But we learned that we missed the group learning, so we will soon start up again together as a group with an altered format of presenting the chapters to one another instead of actually reading and discussing together. (We would come together on our lunch hour to read along in our books with the cd of the book, pausing it often to discuss) Individually, I would listen to the book while commuting for 60 minutes every day. I would then review key things I would hear at night before bed. It was bitter sweet when I finished it last night. I truly did not want the book to end, yet I was so excited to check off a goal of completing the book by Nov 1st. This book truly has made a significant positive impact on my life. It was well worth my time and money.
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Reviewed in the United States on October 29, 2016
A
Verified Purchase
Amazon Customer
Phoenix, US
★★★★★ 5
Great book-empowering
Format: Paperback
I bought to have as a reference. I listen to the audio book….been through it 4 times! So much empowering info. I never read a book more than once but this is a big exception (other than the Bible of course)😊
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026

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