SKU: 96846997836
grow lights for indoor plants uk

grow lights for indoor plants uk Sun Patch | Tabletop LED Grow Light for Plants & Seedlings

Sale price$24.35 Regular price$27.05
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Description

grow lights for indoor plants uk Sun Patch | Tabletop LED Grow Light for Plants & Seedlingsdescription the sun patch a full spectrum grow light for seedlings and indoor plants the sun patch raises strong seedlings and keeps your indoor plants thriving, right on your tabletop. No more pale, leggy seedlings stretching towards a window that never quite gives them enough. It delivers full, sun like light from day one, so plants grow sturdy stems, healthy roots and full, green foliage. It's a proper full spectrum grow light in a tidy tabletop

description

the sun patch | a full spectrum grow light for seedlings and indoor plants

the sun patch raises strong seedlings and keeps your indoor plants thriving, right on your tabletop. No more pale, leggy seedlings stretching towards a window that never quite gives them enough. It delivers full, sun-like light from day one, so plants grow sturdy stems, healthy roots and full, green foliage.

It's a proper full spectrum grow light in a tidy tabletop form, just as happy raising a tray of seedlings as it is giving a shelf of houseplants a boost through the darker months.

the kind of light plants thrive in

Plants grow best under light that behaves like the sun, and that's exactly what the sun patch gives them. It covers the wavelengths plants use to photosynthesise, so growth is stronger and leaves come in greener. A precision lens sits over every diode and focuses the light down onto your plants rather than spilling it across the room, so more of it reaches the leaves where it counts.

exactly the light they need, without the guesswork

Different plants want different amounts of light, and what they want changes as they grow. the sun patch lets you give each one exactly the right exposure, then set the timer and leave it. Your plants get steady, consistent light every day, even when you're away, so they grow healthy without you having to think about it.

made to sit happily in your home

Grow lights have a reputation for looking like lab equipment. the sun patch doesn't. Warm bamboo arms and a clean, compact body mean it looks at home on a kitchen counter or a side table rather than out of place. It sets up in minutes and barely takes up any room.

lighting specs

  • Controller settings8h on / 16h off, 12h on / 12h off, 16h on / 8h off
  • Brightness settings100%, 80%, 60%, 40%, 20%
  • Light spectrum660nm, 3000K, 4000K
  • Output2,000 lumens
  • Voltage24V
  • Wattage24W
  • Beam angle120 degrees
  • IP ratingIP20
  • Operating temperature-10°C to +40°C
  • Lifespan25,000 hours

Photosynthetic photon flux density (PPFD)

  • 5cm: 850 µmol/m²/s
  • 10cm: 540 µmol/m²/s
  • 20cm: 290 µmol/m²/s
  • 30cm: 200 µmol/m²/s

what's included

the sun patch comes with everything you need to get growing.

  • 1 × sun patch light panel
  • 1 × light controller
  • 1 × light shade
  • 1 × power adaptor
  • 1 × set of bamboo light arms, with screws and an Allen key
  • 1 × instruction manual

setup

Setting up the sun patch takes a few minutes. The video below walks you through it.

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 96846997836

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V. Toniolo
Omaha, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
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Reviewed in the United States on January 28, 2014
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Maria
Lake Worth, US
★★★★★ 5
Life changing book
Format: Paperback
Amazing life changing book! I’ve grown so much from reading this book than I have in years. It has opened my eyes to learn more about myself and others - that others have recognized that I’ve changed. I hope others discover the same impact as it has on me!
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Reviewed in the United States on April 4, 2026
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Katelyn Jean
Massapequa, US
★★★★★ 5
Self-Care’s Always in Season
Format: Paperback, Format: Paperback
Self Care for Adult Children of EI Parents is a great book to teach the lessons in life you maybe never got the chance to learn. How can you know how to handle or deal with things you were never taught properly or modeled? This is your start right here! Identify places you need to grow. Self-care comes in several forms and in this book you can explore where you may know you need help or start on page one. Often times caring for others is the way your brain is wired based on experience. Throughout this book you will find tools to get you on track putting yourself care first so you are able to show up for those who deserve if and conserve the energy on those who don’t. It’s also a great addition to the set by Lindsey Gibson for Emotionally Immature “Parents/People”.
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Reviewed in the United States on January 15, 2026
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Lindsey Brueggen
Omaha, US
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood. The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way. I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it. Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
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Reviewed in the United States on June 30, 2023
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Bryna Mason
Battle Creek, US
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
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Reviewed in the United States on August 28, 2025

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