SKU: 22059121287
rennrad recovery shake

rennrad recovery shake Recover Drink (Chocolate Shake)

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Description

rennrad recovery shake Recover Drink (Chocolate Shake)Youre an endurance athlete and that means you fuel for and recover from workouts different than a gym bro. Effective recovery from long duration training starts with a post workout shake within 30 minutes. For a bodybuilder, that means lots of protein. The recovery needs of an endurance athlete are different. You need to rehydrate, replenish glycogen stores, AND get some protein to those muscles that you just worked. RECOVER from Freak Shake

You’re an endurance athlete and that means you fuel for and recover from workouts different than a gym bro. Effective recovery from long-duration training starts with a post-workout shake within 30 minutes. For a bodybuilder, that means lots of protein. The recovery needs of an endurance athlete are different. You need to rehydrate, replenish glycogen stores, AND get some protein to those muscles that you just worked.

RECOVER from Freak Shake jumpstarts the process with the ideal 3:1 Carbohydrate to Protein Ratio for rapid glycogen synthesis and muscle recovery. What makes us different is that we add 1000mg of electrolytes and our active bio-nutrient blend of Quercetin and Epicatechin that have been shown to support muscle resilience and aerobic adaptation to endurance training.

We’re runners, rowers, and science nerds ourselves. That’s why we set out to build delicious endurance training supplements for freaks like us. We train at another level and that means we need to fuel appropriately to keep up with that grind. Here’s the low-down on RECOVER Post-Workout Endurance Recovery Shake:

  • Mixes easily & completely in cold water. Pour & shake in your water bottle.
  • 3:1 Carbs-Protein Ratio for optimal absorption.
  • 33 grams of carbohydrates for glycogen synthesis.
  • 11 grams of easy digesting protein (20% Whey, 80% Casein).
  • Active bio-nutrient blend of Quercetin and Epicatechin supports muscle resilience and aerobic adaptations to endurance training.
  • Over 1000mg of electrolytes to support rehydration and muscle recovery.
  • NCAA, USADA & WADA compliant.
  • rBGH and rBST Free
  • No dyes or artificial preservatives.

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SKU: 22059121287

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4.8 ★★★★★
Based on 17 reviews
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Chrystal
West Palm Beach, US
★★★★★ 4
A new take 🤔
Format: Kindle
I’m not going to go into what this book is about — by now you e already read the synopsis and have an idea — but I will give a couple of insights. Definitely a different take on angels and their fall; I like it. This is an interesting start to a new series - YES, this does end on a cliffhanger so be prepared for that. I’m eager for the next book (and hopefully the last in this series — sometimes the author(s) will switch it up depending on how the story flows for them) in this series. I’m hoping that a certain male character redeems himself because he’s a dick that will make the meaning of mixed signals jealous lol. You ever watch that old movie — I think it’s call Mommy Dearest? — yea, let’s switch that up to daddy. That man would make a perfect husband to mommy dearest. I recommend this book because while these authors are well known for their cliffhangers, they are also well known for putting out good stories.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2024
M
Verified Purchase
M Weidner
Port Orchard, US
★★★★★ 3
Liked it
Format: Kindle
I liked the worlds and the characters. The prophesy is confusing in that I would think, since all worlds ore on a path to destruction, the angels would want their world to be saved. I am sure there is more evil that will be revealed as the series proceeds. I dislike a prolonged “poor little me” trope and the main character has moved past that, thankfully, and began to show a fierce attitude as the novel progressed. The last portion of the novel had some great action. It’s worth reading, just be patient with a slow start.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2024
M
Verified Purchase
Mimi
Charlottesville, US
★★★★★ 5
Monstrously Sweet
Format: Kindle
This book packs an emotional punch, especially if you’ve experienced childhood trauma (particularly abuse and/or neglect). Alexandra creates these three strong protectors who love her and will do anything to make her feel happy and safe. She started out drawing them when she was a small child, and then transitioned to stories as she grew up. Lucien, Elwin, and Kylo look frightening in their monster forms, but it’s clear that they would never hurt Alexandra, and she has never felt afraid of them. They have very distinct personalities that we get to know better throughout the book. The love and devotion they have for Alexandra is sweet and unwavering. This is a fantastic and creative story! The world-building is wonderful - it’s a shared world with M. Sinclair, and takes place at a university for supernatural beings. The additional world-building within Alexandra’s story added even more depth and intrigue. The spicy times were 🥵 and it’s more of a medium burn, but it works with the characters and I expect that it’ll pick up quite a bit in the next books. Monsters Within has a unique way of addressing mental health issues that can come from being abused and neglected. There are some flashbacks to Alexandra’s childhood that provide some insight but they don’t go into heavy details. I absolutely adored this book and can’t wait for more!
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Reviewed in the United States on March 21, 2022
B
Verified Purchase
Brittni Shafer
Charlottesville, US
★★★★★ 4
One of us
Format: Kindle
Alexandra is literally one of us. She's just lucky her fictional men became a reality hahaha. This was a good start to what I know is going to be a great series. This was fast paced and kept me entertained. Im ready for the chaos to slow down a little bit so we can get more into the character development. There's so much happening, I feel like we hardly know anything about anyone BUT that's why this is a series so let's get to the next one!
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Reviewed in the United States on April 19, 2025
C
Verified Purchase
Courtney
Chelsea, US
★★★★★ 5
Love this!
Format: Kindle
So far I'm loving this series! The FMC is tough and sweet and I love her MMCs. Its a very interesting story so far. On to book 2!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026

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